|
Name:
Tripta Kapoor
Occupation: School Teacher
Place: Delhi
I have already
attended quite a few meditation sessions of different beliefs and
methodologies like ‘Art of Living’ ‘ Vipasana’,
‘ Osho Dharma’ ‘ Swami Ramdev’s Yog Vigyan’
and now ‘Pranic Healing’.
The specialty
of Pranic Healing is to transfer your accumulated energy to others
also, that means you can serve others while serving yourself at
the same time. The method of Pranic Healing is very different to
the other two ways of mediation, which is unique. In this way of
meditation you remember and bless everybody including your loved
ones, the needy people, the patients, even if they are unknown to
you, the community you belong to, your working place and the whole
environment around you. It is a wonderful feeling which gives you
immense inner contentment. This is an effective way to include the
feeling of ‘Paropkar’, i.e. sharing your accumulated
energy with others.
In my view
we should have a separate period of meditation in the school at
least thrice a week regularly. Ten or fifteen days will not help
anybody to remain stress free and happy forever. It should be practiced
continuously in the school.
|